"How team sports change a child's brain" by Gerry Everding, reveals some interesting findings by
researchers at Washington University in St. Louis. Lisa Gorham, lead author of the study and a senior majoring in cognitive neuroscience in Arts and Sciences, said, "We found that involvement in sports but not non-sport activities such as music or art is related to greater hippocampal volume in both boys and girls, and is related to reduced depression in boys."
Build on knowledge and extensive experience from a competitive athlete with years of coaching and counseling. Susan Zaro, LMFT., provides peak performance training classes for you as an individual or within a group. Share the success enjoyed by a wide variety of athletes at every level, from professional to recreational. Learn more about being the athlete you are Susan Zaro's programs and services bring a new level of performance to any game, any sport at any level.
Friday, April 5, 2019
Tuesday, April 2, 2019
Athletes' Performance & Well-Being
I am frequently asked, "What does a sport counselor do?" This article by Delia O'Hara offers
a nice summary of what a client working with a counselor proficient in sport performance and trained in mental health can offer to an athlete and/or his/her support team.
https://www.apa.org/members/content/petrie-athletes-performance
a nice summary of what a client working with a counselor proficient in sport performance and trained in mental health can offer to an athlete and/or his/her support team.
https://www.apa.org/members/content/petrie-athletes-performance
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